Isn't that gorgeous - don't wear the false smile on your face, it can only leave stretchmarks on your face. Who wants stretch marks on their face? Ack! So my determination is to smile from my heart - and not just to save myself from facial stretchmarks but also because I'm sure it shows when your smile comes from there.
Ian has been moved from ICU to Cardiac Care which is a huge relief. We got a call from the hospital last night at 11 saying he had los ground and there was something wrong with the heart. Neither of us got a great deal of sleep - and neither did the family down at the hospital, but he seems to have stabilised now - so cross fingers....
So I've almost got my head into a place where I can start writing - almost being the operative word here...stay tuned.
Too cold for more tonight
by the by - if you click the title above you'll go to the ayurveda site I found that gorgeous phrase along with a whole pile of other nuggets
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